MISSION: TRANSFORMING LIVES

To Empower People to Transform their lives into one of Wellness, Freedom and Joy

through personal coaching, yoga, a variety of inner processes such as Inner Dance, Chakra Energy & Sound Healing and various synergistic activities with other co-creators, teachers and healers!

Inner Dance ... moving into 2018 energies

Posted by admin on January 2, 2018

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Category : Blog, Event

INNER DANCE... Moving into 2018 Energies Date: Friday, 12 January 2018 Time: 10.30am-12.30pm Venue: Chakra Yoga & Energy Healing space at Berjaya Court, Pulau Tikus, Penang Energy Exchange: RM80 Note: Bring your yoga mat, a cushion and shawl if needed and your bottle of water. Inner Dance is a transformative self-awakening process that allows participants to experience themselves and the…

2018 New Year Meditation - Activating your 12 Chakra System for 5D Living

Posted by admin on January 2, 2018

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2018 New Year Meditation - Activating your 12 Chakra System-- shift into a sustained 5D Consciousness!Time: 5-6.15pm. Venue: Tanjong Tokong, Penang. Register and ask for address.Energy Exchange: RM50For more information and to book your space contact me: Sarah-Joy at 016-488 9328 or facebook message me at Chakra Yoga & Energy HealingAfter contemplating on what to offer our Penang community of Light…

CHAKRA YOGA Classes Penang 2018 - Monday, 10-11.30am

Posted by admin on January 2, 2018

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2018 CHAKRA YOGA Classes in Penang - Monday, 10-11.30amTrial Chakra Yoga classes on 8 and 15 January 2018 at RM30 per class at The Space, Elaine Yoga studio, Tanjong Bungah. Full season of 10 classes begins on Monday 19 February 2018. The 10 class card is valid for 3 months up to 15 May 2018 (depending on your start date). Fee:…

CHAKRA YOGA Classes Penang 2018 - Monday, 10-11.30am

Posted by admin on January 2, 2018

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Category :

2018 CHAKRA YOGA Classes in Penang - Monday, 10-11.30amTrial Chakra Yoga classes on 8 and 15 January 2018 at RM30 per class at The Space, Elaine Yoga studio, Tanjong Bungah. Full season of 10 classes begins on Monday 19 February 2018. The 10 class card is valid for 3 months up to 15 May 2018 (depending on your start date). Fee:…

GENTLE YOGA 2018 with Sarah-Joy every Wednesday morning

Posted by admin on January 2, 2018

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2018 GENTLE YOGA WEEKLY CLASSES begin on Wednesday 3 January from 10-11.30am at The Space, Elaine Yoga studio, Tanjong Bungah, Penang Every Wednesday morning come practice with a group of lovely women. Be ready to nurture yourself with soft music, gentle movements, stretches and slow strength building exercises, lots of deep breathing, and relaxation. Gentle yoga classes works to harmonise…